Hello! We’ve simplified & we are taking a break from our full food service for now! We are online with pickup + shopping times for all of your favourites like oils & balsamic vinegars, kefir, skincare, Local Artisan collaborations & more. Order online & pick up or shop/refill during our Fall hours: Tuesday + Thursday 1-6pm & Saturday 10-4pm. ***We will be open Tuesday + Thursday 3-6pm until September 20th our when fall hours begin.*** See you soon & thank you for supporting Local ❤️



Organic Buckwheat Flour

Regular price $8.49

Organic Buckwheat Flour is made from 100% whole grain buckwheat groats. Despite the name, buckwheat isn’t related to wheat and is naturally gluten free (note: this is not processed in our gluten free facility)! Use buckwheat flour for making delicious buckwheat pancakes, soba noodles, blini, and as a replacement for wheat flour in baked goods.

Buckwheat flour is a good source of dietary fiber and contains essential amino acids. The buckwheat plant is actually a pseudocereal, not a grain. The pyramid-shaped raw buckwheat kernels are harvested and ground into a surprisingly rich flour. Unlike light buckwheat flour, our flour contains little black specks that come from the ground seed hull.

Buckwheat flour is a must-have for making traditional Russian blini or buckwheat crepes. It has a unique, assertive flavor that is especially great in both quick and yeast breads. In wheat bread, use half buckwheat flour to add a rich, nutlike flavor and darker color.


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